Best and Worst Foods to Eat (or Avoid!) on Your Wedding Day
2. Spicy Foods & Caffeine…Bad
-Caffeine can trigger jitters which can trigger sweat, so ya not the best. But we here at Carine’s LOVE our coffee, so maybe just one small cup?!
-Lets just say that oysters are proven to help with the later part of wedding night…
4. Artificial Sweetener…Bad
-Can cause bloating and indigestion, need we say more?
-Will help ease water retention, and you feel super healthy after!
-Bloating…no thank you.
7. Tropical Fruit…Good
-Natural hydrators, always a good thing before the open bar.
8. Cruciferous Vegetables…Bad
-Can contribute to gas, DEFINITELY bad.
9. Chia seeds…Good
-Helps give your skin that natural glow
10. Fatty Cheeses…Bad
-Can exasperate nausea (bad combination with wedding day nerves)
Now that we have totally complicated your wedding day diet…
The CBA Girls